Looking for something a little different to keep yourself fit and increase your co-ordination. Both important in Rowing. All you need is "your body, mind and a concrete backdrop."
It appears that the Bristol Free-Running scene is building up quite a following, made famous by the BBC TV advert, and a mad french bloke.
I think that I may have to give jumping of walls and lamposts a try of a Thursday evening - anything to get me out of running round the docks doing squat jumps on the side of the road.
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